高中作文频道小编[蓝汐]今天给大家整理了《高一英语作文:stay healthy》的优秀作文，这篇高一英语作文:stay healthy共有700字，是一篇很优秀的原创作文，这篇高一英语作文:stay healthy很值得大家参考和学习。

people around me are talking about their weight,they always worry about their body shapes,they show me how hard they have been struggling with their appetites,when they want to eat,they just refuse to the delicious food.in my opinion,people should not depress their appetites,they need to eat when they are hungry.the right way to lose weight is not to refuse the food,on the contrary,people should eat it,but not eat over what they can bear.the person who doesn’t take in food when they are hungry will hurt their stomach,in the long run,when they eat food,they will get fat soon,what’s more,their bodies become weeker.besides eating the appropriate food,people also need to take exercise,they need to do the regular exercise so that they can keep fit.the right way to lose weight can help people stay healthy